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Is a glass of red wine every day really good for your health? Well let's find out. Often times it can be hard to know whether wine is good for you or not. There seems to be at endless debate between doctors and health professionals over the benefits and risk of alcohol consumption. But the truth is there is good evidence that suggests that the moderate consumption of wine can be good for your health. But what is it about wine that is good for you? Well, it all comes down to antioxidants, and specifically polyphenol. Polyphenol has been known to protect your body cells and tissues from damage which can lead to the development of cancer and heart disease. Red wine is red because of a chemical called "resveritrol" Scientist have studied and shown that the ingredient called "resveratrol" in red wine not only slows down the aging process, but can also contributes to weight loss and a healthier life. The main reason red wine is better for you than white wine is simply because there is a higher concentration of polyphenols in the red grape then there is any other kind of grape. more







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